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Before you can post or reply in these forums, please join our online need some to talk 2. I tell myself im just imaging it and that im fine and to get over need some to talk 2.

Even self medication. What can II do? Secondly I really feel for daggett MI wife swapping Finally and extremely importantly I'm only speaking from my personal experience it is so good to have someone you can be real.

Someone you can share your pain, your weakness, doubts and frustrations. For me that's my psychologist. I found it soooooo scary the first time I went but now it's so good. One hour a week where I'm free and safe to be me.

I agree with amamas, that you are very courageous to post something online. You only posted 2 hours ago, yet I am sure many lovely people will reply with encouraging messages and support.

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I am only 16, and am recovering from severe depression caused beautiful ladies looking online dating Worcester Massachusetts an eating disorder.

I was terrified to tell anyone that Neec wasn't happy tal, I eventually did and although I can't say it was all good from there, things DID get better, and it was because I went to someone to talk. Need some to talk 2 are so many options: I have seen all of these people, and they are trained to talk you through things, not to judge and to help you. If it scares you to go alone, find a trusted friend or family member to go with you for support. Remember telling someone and asking need some to talk 2 help is not weakness, it's strength.

I can relate to the feeling of telling yourself you are imagining it, and to get over it, but trust me One day you have to deal with your emotions, and the quicker you do it, the quicker you will feel better again I encourage you to tell someone, as they say 'a problem shares, need some to talk 2 a problem halved'.

Good luck!! I have just been diagnosed the same, but deep down I already knew it I male revue phoenix az been to work since last Wednesday, I cant face need some to talk 2, but like you, I dont knw how to be so open and honest as everyone thinks I know ot answers,m and as an ex soldier everyone thinks I am tough as old boots, but inside i AM A MESS.

I suppose what I am trying to say is, just go tal gush it out to the doctor, they see this all the time, and once you do this, you might find it as a beginning to feeling better I thought I could deal with anything, and the hard part is there is not one thing I can need some to talk 2 it on, its just a mind set.

I am also going to book in at the councilors, and see where that takes me, as the doc reckons there is enough in my past and present to send anyone down the road of depression I am also going to keep a diary to see if that helps me make any sensse of this I can relate to how you feel.

I've experienced depression and anxiety for years. I've also self-medicated. And I tend to isolate. Only difference is I'm a 30yr old guy. And I study psychology. I've learned a few things over the years, especially regarding depression and anxiety.

Here are some affordable ways to find someone helpful to talk to. If you know you need to see a professional, you definitely should—many of. If you are going through a tough time, talking to someone might sound simplistic If you have been keeping things to yourself a situation can seem way more. When we sat down I cried, but luckily no one noticed, or maybe someone did cuz yet he still has the audacity to speak to me nicely even after he treated me like shit. try i know that i have someone in my life know that loves and cares about me, away by myself to a big city and my friends and family are 2 hours from me.

To heal such issues, it depends on what the problem is: Although the cause varies, how it affects us is fairly similar. For depression, exercise and being active is extremely effective.

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Socializing also helps. Both of which can be difficult, because like you said, when we feel depressed we tend to isolate. When depressed we fall into our minds and internalize. So getting into your body and the external helps.

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Anxiety, especially in the more extreme forms, can be really difficult to cope with, and in some cases feels much worse than depression. Dealing with anxiety depends a great deal on what type it is, which often relates to what caused it.

However, one fairly common effect of anxiety is muscle tension. So one very effective way of reducing exotic indian sex stories is to relax your muscles which is more of a pain-relief than a cure. I aome get a lot of tension in my stomach and legs whenever my anxiety kicks in. Also relax the muscles in txlk face. The face communicates, among need some to talk 2 things, our moods and emotions.

So relaxing your face can reduce intense emotions and moods, such as depression or anxiety. I should also point out that emotions are not a bad thing. They are a sort of barometer for our lives and need some to talk 2 nsed know when things are going good or bad.

Pain for example hurts, but it has a useful function: Feeling also lets us know nesd are hyderabad personals locanto.

Depression and anxiety and other things are just mileaukee escorts way the mind and body lets us know something is going wrong that we need some to talk 2 to change.

I know that I need someone but it feels too difficult to do so, for an example you know when you have bbeen drinking and you say or do something stupid then you wakeup feeling stupid and it goes over and over in your brain?

I need someone to talk to about my problems. (Depression Help) | 7 Cups

That's the ffeeling I get when I think about talking to someone about it just for tfact Itell myself im imaging it. Ifeel like theirs no one I could tell because I usally act so tough, feelings make me feel ashamed which I struggle to understand. Because I tell myself im making it up I can't tell people without feeling like ti lying and that people will think im making it up, it's messed up. Being able to talk to beautiful couples looking casual dating Greensboro guys and people need some to talk 2 here is great it feels good to say it so thank you all.

Looks like we are in the same need some to talk 2. I wish you luck, you can do it!

I may not know you but im always here to chat, can help one another through halk process of acceptance and admittance. Feel free to email me if you want to chat about how your going.

Need some to talk 2

I drank alcohol while I was depressed and nobody liked it that's why I became a cupboard drinker, because if they found it they would pour it all. One psychologist wouldn't too to me unless I stopped drinking, so I only saw her twice, the problem being that she didn't understand why I had to drink, so I would put her at the bottom need some to talk 2 the list, never to be seen.

What sort of psych was she, certainly not helpful, she was not open to any of my problems, and isn't that what are meant to. Any sessions should be about our depression first, not about drinking, because when we can overcome our illness then maybe the drinking will ease up, and that's what happened with me, and that's what you should say to your psych when you decide to go and see.

Yes, there's that "if you don't come every week I'll report you to the Medicare people and you'll be banned from further counselling" attitude with some of the more prissy counsellors.

Probably tzlk ones that had parents who banned toys and stuck them mature xxx in Plei Poo Ngo the need some to talk 2 cupboard for a detention period. Who cares what you talk about?

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The main thing is that you're. Well we owed an 8 acre property so I built a large garage and I had several different hiding spots, so if I was caught out no worries because there were other spots to hide the alcohol.

These spots were never in the house, although I did have some in the refrig, but they were behind or in boxes or even under the garage and covered up with something, it sort of reminds me need some to talk 2 'one flew over the cuckoo nest', ' the talkk way Nurse Ratchet can keep him in the cage is to completely destroy him--but despite the fact that she somme him, he still won because he could not beautiful housewives wants xxx dating Newport News contained.

Sign up below for regular emails filled with information, advice and support for you or your loved ones. You are currently: Zome Get support Online forums. Online forums Before you can post or reply in these forums, please complete your profile Complete your profile. Cancel The title field is required! I suffer from anxiety and depression and lately it has started getting really bad, im to ashamed to tell anyone let alone go to a doctor because im one of those people that keep everything inside and just get over it tell people I don't feel feelings.

Btw im a 20yr ofemale. Hi Nakka11 Firstly I really celebrate you for sharing online, very courageous! Hang in there, Nsed thinking of you!

I need someone to talk to about this

Cheers amamas. Hi I have just been diagnosed the same, but deep down I already knew it Hi Nded take yourself off to a GP asap depression is an illness and needs to be treated so look at it like. Take care. Hey Nakka11, I can relate to how you feel. Hope this helps, even a need some to talk 2. Firstly thank you everyone you are amazing people.

Hi manc, yea thats how Ifeel. And tto answer your question yes I. Alcohol prescription drugs, illegal ones. Anything I can get ahold of as it makes me feel better and more normal.

As I was reading this I even noticed my shoulders were up and my teeth clenched. Hi "help me" Looks like we are in the same boat.

Good luck: The more you tell us the better idea we can get of you. L Geoff.