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Bowflex provides you with a range of accessories for use with your dumbbells, including: Bowflex cardio machine mat: The Bowflex cardio love poetry for wife is designed for use with your own body while you're lifting the dumbbells. You can also use this mat with the TreadClimber and Max Trainer machines. SelectTech bench: This portable and sturdy bench lets you perform incline and decline exercises with the Bowflex dumbbells from five positions.

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I've been lifting since I was about 13, but didn't find a passion for it until about my Sophomore year of College.

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